tag:blogger.com,1999:blog-8840274161119126060.post7799016585917435582..comments2023-04-03T06:17:46.511-07:00Comments on Am I Really That Fat?: Pant PantLarkspurhttp://www.blogger.com/profile/09979771406792393848noreply@blogger.comBlogger12125tag:blogger.com,1999:blog-8840274161119126060.post-16894815840983099242010-02-19T09:23:44.436-08:002010-02-19T09:23:44.436-08:00If you are rushing, your cortisol is soaring and s...If you are rushing, your cortisol is soaring and so is your blood sugar. Your best bet is protein at that point.<br /><a href="http://www.bodaweightloss.com" rel="nofollow">weight loss</a>Stephaniehttp://www.bodaweightloss.comnoreply@blogger.comtag:blogger.com,1999:blog-8840274161119126060.post-69214837680613051842010-02-18T13:26:43.898-08:002010-02-18T13:26:43.898-08:00It happens to me too...sometimes I eat just to che...It happens to me too...sometimes I eat just to chew...just to feel something in my mouth. Sometimes I just want to feel the texture of certain foods. Learning to respond to my body's hunger is something I am still learning!josiehttp://www.35andshrinking.comnoreply@blogger.comtag:blogger.com,1999:blog-8840274161119126060.post-59335602810909551942010-02-18T07:52:45.246-08:002010-02-18T07:52:45.246-08:00I tend to eat bigger meals, so I don't snack m...I tend to eat bigger meals, so I don't snack much because I am full - but I am on insulin now, so not sure if that's the difference or not?<br /><br />Hang in there! :D Hope you schedule is back to normal!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-8840274161119126060.post-34262830404767659122010-02-17T15:45:36.863-08:002010-02-17T15:45:36.863-08:00Yes! I try so hard not to let myself get overly hu...Yes! I try so hard not to let myself get overly hungry because then all bets are off! I'm so glad you get to go back to your more sane schedule soon.Jane.https://www.blogger.com/profile/02413951341829606647noreply@blogger.comtag:blogger.com,1999:blog-8840274161119126060.post-71081983692813387092010-02-15T03:15:08.472-08:002010-02-15T03:15:08.472-08:00for me that totally happens when I go more than 3 ...for me that totally happens when I go more than 3 hours w/out a small carbproteinFAT snack.<br /><br />and when I eat things like vitamuffins (or whatever they are called....Im repressing the name :)) where there is a lot of refined sugars and no protein or good fats.Mizhttp://www.mizfitonline.comnoreply@blogger.comtag:blogger.com,1999:blog-8840274161119126060.post-80703724361008077072010-02-14T17:26:52.864-08:002010-02-14T17:26:52.864-08:00Hi Larkspur,
That most definitely happens to me. ...Hi Larkspur,<br /><br />That most definitely happens to me. I can't inhale the food fast enough and it doesn't make a dent in the hunger. The older I get, the uglier the hunger. Sometimes it scares me! <br /><br />I take snacks like protein bars and almonds in my purse for emergencies. <br /><br />I have about 20 to lose, too. Let's go down together!Genie @ Diet of 51https://www.blogger.com/profile/12666514999795984295noreply@blogger.comtag:blogger.com,1999:blog-8840274161119126060.post-8237623994746201822010-02-13T10:44:05.128-08:002010-02-13T10:44:05.128-08:00What seems to work for me is always having a good ...What seems to work for me is always having a good protein source ready to eat in the fridge. Chicken breast, hard boiled eggs, leftover steak...whatever.... Then, when I am dashing somewhere or have gone too long without eating..I try to get 4-6 o of protein first...then decide what else I need. When I do it this way....the protein chaser tends to be veggies...not carbs. Most carbs f*ck me up....and once I go there.....I keep going there. So, getting the protein first really helps...and making sure it is in the fridge is key. I just make extra with every meal...grill up 4 pounds of chicken at a time instead of 2....seems to work. Pre chopping veggies would be good, too....but I always forget that part.Greta from www.bigbottomblogger.blogspot.comhttps://www.blogger.com/profile/06387104569574497736noreply@blogger.comtag:blogger.com,1999:blog-8840274161119126060.post-52976028189957122152010-02-12T20:18:59.634-08:002010-02-12T20:18:59.634-08:00Yes! If I let the hunger get too far ahead of me ...Yes! If I let the hunger get too far ahead of me it can really get ugly. There are other days when I've eaten a decent amount of protein and become ravenously hungry soon after. It is real hunger (growling stomach) so I don't ignore it but have to be careful what I feed it.Gigihttps://www.blogger.com/profile/05117083150374231978noreply@blogger.comtag:blogger.com,1999:blog-8840274161119126060.post-24409717214979446372010-02-12T19:29:06.746-08:002010-02-12T19:29:06.746-08:00Oh yes - I call it 'falling off the cliff'...Oh yes - I call it 'falling off the cliff'. It is like my body cannot catch up to the hunger I let grow too long. It only happens when I don't eat regularly.Lorihttps://www.blogger.com/profile/09781375451012608773noreply@blogger.comtag:blogger.com,1999:blog-8840274161119126060.post-47000096607057943412010-02-12T16:39:38.139-08:002010-02-12T16:39:38.139-08:00Oh yes, I recognize this completely! For me, the o...Oh yes, I recognize this completely! For me, the only solution is to go in the back of the house for a little while and try to wait it out. A good portion of the time, the "hunger" goes away. If it doesn't, I go back for something else, eat it, and go to the back of the house again. Lather, rinse, repeat...<br /><br />I don't envy you that birthday party. Remember the benefits of deep, cleansing breaths. :)Cammy@TippyToeDiethttps://www.blogger.com/profile/00547787031318303521noreply@blogger.comtag:blogger.com,1999:blog-8840274161119126060.post-2309906113924849042010-02-12T16:23:15.693-08:002010-02-12T16:23:15.693-08:00I certainly have that problem - exactly as you des...I certainly have that problem - exactly as you describe it. I don't know if it's blood sugar-related or psychological, but it's real enough to me. <br /><br />Your "downhill" portion sounds mighty uphill to me! Whew!Roxiehttps://www.blogger.com/profile/01440676304336222503noreply@blogger.comtag:blogger.com,1999:blog-8840274161119126060.post-8698055556333107542010-02-12T14:40:07.769-08:002010-02-12T14:40:07.769-08:00I've definitely seen that happen to me before....I've definitely seen that happen to me before. I wait too long and then try and "catch up." It doesn't seem like your catch up was too damaging!Diane Fit to the Finishhttp://www.fittothefinish.com/blognoreply@blogger.com