Turn Off the Heat


Temperature fluctuations better for glucose control


  1. Huh indeed! Does is seem that the universe keeps sending a simple message: if something is unpleasant or uncomfortable, it's probably good for you, and if it's something you actually enjoy or appreciate, it leads to trouble.

    Hard-core exercise, cold/hot temperatures, bitter vegetables, etc... why can't any of these studies endorse sloth, comfort, sugar and fat? Sigh.


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