Colonoscopy prep. Magnesium citrate. Sugar water all day. Gallons of sweet-tasting bilge and I've only downed the first glass. Tomorrow I can't wait to tuck into a nice bowl of bean soup and a piece of Ezekial toast. (Almost wrote "bowel of soup". Save me.) Needless to say, no 5-factoring. I did better than I feared (so far) on the jello and popsicles today-- maybe I am just a little less insulin resistant and crashy.