Plus, I need to find a new (part time) job. And we just said goodbye to the family of five that was staying with us for a few days. I was glad to have them here but it will be nice to cook for just our usual six (or seven, or eight, depending on visiting kids).
Been keeping up fairly well although there was some scattered non-5-factor behavior, partly tied to feeding lots and lots of other people without busting my penny bank. I did do my weights yesterday and have kept eating pretty much properly. There is a pound showing up on the scale, which makes me unthrilled, but I think it's a temporary boarder and not a resident. I'm pretty comfortable maintaining this weight, which is the good news. However, I've been here for five weeks and it's time to start losing again.
My goals for this morning, ala Steve of Log My Loss , are as follows:
1. write down and track calories
2. more iced tea and less soda
3. two or three calorie chewing trail walks
4. four 5-F workouts
5. wear my band
I'd like to look into joining the Y as when winter rolls around, the trail will be less appealing and I will need some options for burning through some calories like spinning class, swimming, etc.
And there you have it! Here's to a good "We're Back" week for all of us!