Cheat Day!

Though I'm feeling I haven't quite earned it. I've been eating well all week and doing my workouts, progress has been made, but the scale is still bouncing around the same number (184-185). I weigh the same as I did last week. Sigh. I'm eating around 1800 cals which is comfortable but maybe a little too much. TODAY, of course, sky's the limit. Maybe a long walk on the Appalachian Trail today...


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